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Engaging 1
billion people in the betterment of wellbeing

IMPACT

20m+

People engaged so far to date

1.1m+

Lives directly positively influenced

100k+

Live talk attendees

3

Recognised wellbeing awards won

1

Global best selling book published 

About

ABOUT RYAN

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Global best-selling author of

52 Weeks of Wellbeing - a no-nonsense guide, International keynote speaker, Chief Impact Officer at JAAQ, Innovating healthcare at Bupa and X Future of Wellbeing Leader at Deloitte.

Ryan is a global thought leader and transformative speaker, dedicated to revolutionising workplace wellbeing. With a unique blend of personal experience and strategic expertise, Ryan empowers individuals and organisations to thrive. His passion lies in breaking down barriers and creating sustainable, impactful change.

As the best-selling author of 52 Weeks of Wellbeing (soon to be republished in Korean, Dutch and Arabic), Chief Impact Officer at JAAQ (UK Startup of the Year 2024), Innovating Healthcare at Bupa and former Creator and Global Future of Wellbeing leader at Deloitte, Ryan has directly influenced millions of lives.

 

His captivating keynotes and workshops are infused with real-world insights, practical strategies, and a dose of humour - speaking to over 100,000 at events and conferences around the world. 

Ryan's work has been featured in Forbes, The Financial Times, The Economics and more. He's a 2 x TEDx speaker, LinkedIn Top Voice for Work-Life Balance - engaging 20M+ on social media, and a sought-after advisor to global organisations, having collaborated with JP Morgan, Workday, Natwest, Amazon, NHS and many many more. 

 

Ryan shares his own experience of bulimia, depression, anxiety and late diagnosed autism/ADHD openly and intends to engage a billion people in the betterment of wellbeing.

Prepare to be inspired, challenged, and equipped to lead a healthier, happier, and more productive workforce.

TRUSTED BY

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RYAN'S BEST SELLING BOOK

52 Weeks of Wellbeing

A no-nonsense guide to a fulfilling work life

Soon to be republished in Korean, Arabic & Dutch

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Speaking

SPEAKING

Watch Ryan talk

All Videos

All Videos
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Bupa | Workplace Health Insights Live: Engaging your whole workforce with mental wellbeing

Bupa | Workplace Health Insights Live: Engaging your whole workforce with mental wellbeing

01:01:11
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Why line managers get such a hard time, with JAAQ's Ryan Hopkins

Why line managers get such a hard time, with JAAQ's Ryan Hopkins

21:58
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Engaging a billion people from the toilet | Ryan Hopkins | TEDxShoreditch

Engaging a billion people from the toilet | Ryan Hopkins | TEDxShoreditch

17:39
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SSC 2023 | Wellbeing - the less you talk about it, the more likely you are to achieve it

SSC 2023 | Wellbeing - the less you talk about it, the more likely you are to achieve it

07:10
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Speaking Topics

  • The Secret to Wellbeing - There are more solutions than ever, but perhaps we have everything we need already. (Ryan's 2nd TEDx talk)

  • Engaging a Billion People from the Toilet - Is a toilet all we really need to make a change in our lives? (Ryan's 1st TEDx talk)

  • What is the future of wellbeing & why should you care? - Enough bikes, bananas and one-off events and time to lean into what actually makes a difference.

  • Wellbeing is no small thing but made up of small things -  We collectively delve into and adopt a flexibly non-negotiable attitude to wellbeing.

  • The Paradox of Wellbeing - The less it is mentioned, the more likely you are to achieve It. How can we create space for it at work?
     

  • Digital balance - Tech is the issue but also the solution. A spotlight on email apnea and how to deal with it. We will create thousands of extra hours together for the team in a few minutes.
     

  • Diversity and inclusion -  The journey of a late neurodivergence diagnosis & creating a more inclusive workplace.

  • 52 Weeks of Wellbeing - Selected chapter highlights from Kintsugi to dealing with meetings/emails to create space - 52 plug and play sessions

Ryan speaks on multiple specialist subjects and can curate a talk for any audience around the world - having experience in doing so.

 

Wherever and whatever it is is, you can guarantee it will be data led, but delivered in a fun, straight talking and memorable way. 


Topics include: The future of work, inclusion, wellbeing, engagement, neurodiversity, tech for good, the future of healthcare, personal story of mental health, supporting Managers, high performing teams and more.

An example of one of his popular talks is  'What can Taylor Swift teach us about wellbeing', using the spotlight and marginal gain theories with the audience.

OFFICIAL FEEDBACK FROM EVENTS

"Ryan was incredible – so much energy, passion and a perfect blend of great personal storytelling alongside pragmatic tips for us all to take better care of our wellbeing.
 
Ryan was honest about his own experiences with neurodiversity, and this was hugely inspiring; his vulnerability has given our colleagues the opportunity and platform to share their own experiences too which is so powerful.
 
We had a record colleague turnout for Ryan’s talk – even more special when it’s our busiest business period. 2 days later we’re still on a high." 

Kingfisher

Ryan Hopkins 

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